Experience more Ease, Joy, Freedom and Confidence
Empowered Forever
Ready for a shift?
Together we'll identify and create the purpose filled,
manageable life you're meant to live.
with Shanna Brown
Life Coach - Speaker - Healing Practitioner
Calm the anxiety and overwhelm
Transform relationships and destructive habits
Increase energy, clarity and state of presence
Change is possible! I help my clients shift from feeling stressed-out, overwhelmed, overworked and overly busy to a lifestyle that is conducive for experiencing peace, joy and well-being.
Take a deep breath. The journey to find you, again, can be fun and playful. Together, we will integrate the parts of you that may have been forgotten or lost; you will learn grounding techniques, self check-ins and be given tools to help you lean into new habits at a pace that feels comfortable to you. You can and will feel more capable, competent and confident to live the life you want (the 3 C's of living with intention).
All I ask is for your willingness - to be vulnerable and open, to believe that change is possible, to learn new tools.
Your willingness to explore who you are, and practice self discipline by taking responsibility for your thoughts, feelings and actions will transform your life in ways you haven't thought of.
Hi! I'm Shanna
As an Intuitive, ThetaHealer, Reiki Master, Yoga Teacher, Life Coach and lifelong learner, I am here to support and provide tools to assist individuals on their healing journeys by sharing my own experiences, training, and wisdom of how I learned to navigate the many challenges that come with chronic illness, depression and anxiety.
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I know it takes energy and time to identify, acknowledge and improve the habits, cycles, and behaviors you've been playing out in you life. My goal is to be your gentle guide; to ease your physical and mental tension through coaching and healing work.
Whether you book a individual session, invest in the VIP 3 month immersive package or sign up for Awaken: Group Coaching experience - I am proud of you for taking the first step and giving yourself the support you need.
EMPOWER HOUR
60 minute Session
A one hour coaching-healing session helps you deep dive into a limiting pattern, behavior or experience that is creating suffering and restricting your best life. Together, let's get to the source of your limitations, heal them and move forward with sustainable actions that create the life you have always wanted. It is time to discover who you are, what you want and what hinders you from creating the life of your dreams.
unleashed
3 month Immersion
Take your quality of life to the next level with this 12 week fully customized program: Creating your dream life with joy, vitality and confidence. We will work together one-on-one for an hour each week for 12 weeks. The magic happens because of my unique coaching/healing fusion that helps you get to the source of your limitations, heal them and move forward with sustainable actions that yield miraculous results. The power of consistent healing and ongoing support allows you to turn your goals into reality, form a deeper connection with your truest self, and create more ease in your life.
Progress is rarely linear
Step by step, we'll improve and simplify your life.
Unite, support, reflect
we can go further & higher
Group Coaching is perfect for individuals seeking connection while on their healing journey. As we elevate and encourage one another through peer learning, a natural safe space is created to dive deeper into personal development and healing. Every course is offers a unique topic and workbook.
When you join, you get access to:
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Coaching workbook-style emails with journal prompts, reflective questions and spiritual wisdom
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Group Zoom Sessions (Bi-weekly)
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Access to Private Online Community
Heal.
Balance.
Transform.
Looking for intuitive guidance on your journey? I love supporting and guiding courageous souls ready to make their dreams a reality.
